Where can you buy a medicine ball? This question marks the starting point for anyone looking to enhance their fitness routine with this versatile piece of equipment. From the bustling aisles of sporting goods stores to the convenience of online marketplaces, the journey to acquiring a medicine ball is diverse and accessible.
This comprehensive guide navigates the various avenues available, ensuring you can locate the perfect medicine ball to meet your training needs. We will explore physical retail spaces, the expansive digital realm of e-commerce, and even direct channels from manufacturers, all while offering practical advice for making an informed purchase.
Identifying Retail Locations for Medicine Balls

Embarking on a journey to enhance your physical conditioning often leads to the acquisition of versatile training tools. Among these, the medicine ball stands out for its adaptability, offering a pathway to increased strength, power, and core stability. Understanding where these essential pieces of equipment are readily available is the first step in integrating them into your fitness regimen.The pursuit of a medicine ball is not an esoteric quest; rather, it is a straightforward endeavor that can be fulfilled across a spectrum of retail environments.
From specialized athletic outfitting stores to broader emporiums of general merchandise, these weighted spheres are strategically placed to meet the demands of fitness enthusiasts at all levels. The accessibility of medicine balls reflects their widespread recognition as fundamental components of effective training.
Common Retail Store Types for Medicine Balls
Medicine balls are commonly found in retail establishments that cater to athletic performance, general fitness, and recreational activities. These stores are curated to provide a comprehensive selection of equipment designed to support a healthy and active lifestyle. The presence of medicine balls in these locations signifies their status as a staple in modern fitness training.
Major Sporting Goods Chains
Leading sporting goods chains are a primary destination for those seeking quality medicine balls. These retailers understand the needs of athletes and fitness aficionados, stocking a variety of weights, sizes, and materials to suit diverse training protocols. Their extensive inventory ensures that customers can find the perfect medicine ball for their specific workout requirements, from explosive power training to rehabilitation exercises.
The following are prominent sporting goods chains that typically carry medicine balls:
- Dick’s Sporting Goods
- REI (Recreational Equipment, Inc.)
- Academy Sports + Outdoors
- Big 5 Sporting Goods
- Hibbett Sports
Fitness Equipment Stores
Dedicated fitness equipment stores represent another crucial avenue for purchasing medicine balls. These specialized retailers often focus on a wider array of performance-enhancing gear and may offer more in-depth product knowledge and a broader selection of brands and specialized types of medicine balls, such as slam balls or wall balls.
When visiting fitness equipment stores, expect to find medicine balls in departments dedicated to:
- Free weights and strength training accessories
- Functional training equipment
- Cardiovascular and conditioning gear
General Merchandise Retailers
Larger general merchandise retailers, particularly those with a significant home goods or sporting goods section, can also be a convenient source for medicine balls. While their selection might be less specialized than dedicated sporting goods stores, they often carry basic to intermediate weight options suitable for home workouts and general fitness.
Within these large retailers, medicine balls are typically located in:
- The sporting goods department, often near other free weights or exercise equipment.
- Seasonal sports sections, especially during peak fitness seasons.
- Home fitness or recreation aisles.
Specialized Health and Wellness Stores
While less common than in sporting goods or fitness stores, specialized health and wellness stores may also stock medicine balls, particularly those focusing on functional movement, physical therapy, or holistic fitness approaches. These stores often prioritize equipment that supports injury prevention, rehabilitation, and mindful movement practices. The selection here might lean towards lighter weights or those designed for specific therapeutic applications.
Online Purchasing Options for Medicine Balls: Where Can You Buy A Medicine Ball
The digital marketplace has revolutionized how we acquire our fitness essentials, and medicine balls are no exception. Opting for online purchasing presents a compelling alternative to traditional brick-and-mortar stores, offering unparalleled convenience and a broader spectrum of choices that cater to every training need and budget. This avenue allows for a more personalized and informed acquisition process, empowering individuals to select the perfect tool for their fitness journey without the constraints of physical inventory.The advantages of embracing online retail for medicine ball acquisition are manifold.
It liberates consumers from geographical limitations, granting access to a global inventory of products. Furthermore, the digital realm facilitates seamless comparison shopping, enabling users to scrutinize specifications, materials, and pricing with a few clicks. This efficiency translates into potential cost savings and a higher likelihood of finding a product that precisely matches desired attributes, from weight and material to grip texture and aesthetic.
Prominent E-commerce Platforms for Medicine Ball Selection
The digital landscape is populated by numerous e-commerce giants and specialized fitness retailers, each offering a diverse array of medicine balls. These platforms serve as virtual showrooms, aggregating products from a multitude of brands and manufacturers, thereby providing consumers with an extensive selection that is often unparalleled in physical stores.Some of the most prominent online destinations for purchasing medicine balls include:
- Amazon: A vast marketplace featuring an immense variety of medicine balls from countless brands, offering competitive pricing and extensive customer reviews.
- Walmart: Provides a broad selection of fitness equipment, including medicine balls, often with convenient in-store pickup options.
- Dick’s Sporting Goods: A dedicated sports retailer with a strong online presence, offering a curated selection of quality medicine balls and other training gear.
- Fitness-specific online retailers (e.g., Rogue Fitness, Perform Better): These platforms specialize in high-quality, often professional-grade, fitness equipment and are excellent sources for specialized medicine ball types.
- Manufacturer websites: Many reputable fitness brands sell directly to consumers through their own websites, sometimes offering exclusive deals or product lines.
Comparing Prices and Product Variations Online
Navigating the online marketplace to find the best value for a medicine ball involves a strategic approach to comparison. The sheer volume of options can be overwhelming, but by employing specific techniques, consumers can effectively identify the most suitable product at an optimal price point. This process is not merely about finding the lowest sticker price but also about evaluating the overall value proposition, considering factors such as material quality, durability, and brand reputation.The process of comparison can be streamlined through several key actions:
- Utilize comparison tools: Many e-commerce sites offer built-in comparison features that allow you to select multiple products and view their specifications side-by-side.
- Open multiple tabs: A simple yet effective method is to open product pages from different retailers in separate browser tabs to easily switch between them and compare details.
- Look for bundle deals: Some retailers may offer discounts when purchasing multiple items or a medicine ball as part of a larger fitness package.
- Factor in shipping costs: Always include shipping fees in your total cost calculation, as a lower product price can be negated by high delivery charges.
- Check for sales and promotions: Many online retailers have regular sales events or offer discount codes that can significantly reduce the final price.
Using Online Filters and Search Terms for Specific Medicine Ball Types
To efficiently locate a particular type of medicine ball online, mastering the use of search filters and strategic s is paramount. Online retailers are equipped with sophisticated search functionalities designed to narrow down vast product catalogs to the most relevant items, saving considerable time and effort.A structured approach to online searching involves:
- Employing precise search terms: Instead of a general “medicine ball,” use terms like “slam ball,” “wall ball,” “dual grip medicine ball,” or “anti-burst medicine ball” to refine your results.
- Leveraging vendor filters: Most platforms allow you to filter by weight (e.g., 10 lbs, 15 lbs), material (e.g., rubber, leather, vinyl), brand, price range, and customer rating.
- Exploring category navigation: Navigate through the “Fitness Equipment” or “Strength Training” sections and then drill down into “Medicine Balls” to discover subcategories.
- Using brand-specific searches: If you have a preferred brand, include the brand name in your search query (e.g., “Rogue medicine ball”).
Evaluating Customer Reviews and Seller Ratings, Where can you buy a medicine ball
The collective experience of other buyers serves as an invaluable resource when purchasing medicine balls online. Customer reviews and seller ratings provide insights into product performance, durability, and the overall purchasing experience that go beyond the manufacturer’s descriptions. These user-generated testimonials can help mitigate the risk of making a suboptimal purchase.When assessing online reviews and ratings, consider the following:
- Read a range of reviews: Don’t just focus on the highest or lowest ratings. Look for detailed reviews that discuss specific aspects like grip, durability, and effectiveness for particular exercises.
- Pay attention to recurring themes: If multiple reviewers mention the same positive or negative attribute, it’s likely a significant characteristic of the product.
- Consider the date of reviews: Newer reviews may reflect updated product versions or changes in manufacturing quality.
- Examine seller ratings: For marketplace purchases, check the seller’s overall rating and read feedback related to shipping speed, customer service, and product accuracy. A high seller rating generally indicates a reliable vendor.
- Look for verified purchase tags: Reviews from customers who have actually purchased the item are generally more trustworthy.
“The wisdom of the crowd, filtered through digital discourse, offers a compass for navigating the vast ocean of online commerce.”
Direct from Manufacturer and Specialty Suppliers
Beyond the broad reach of online marketplaces and general sporting goods stores, a more focused approach to acquiring medicine balls lies in engaging directly with those who craft them or specialize in their distribution. This avenue offers distinct advantages for those seeking specific qualities, reliable sourcing, or even bespoke solutions.When you choose to purchase medicine balls directly from manufacturers or through their official websites, you often unlock a level of transparency and assurance that is hard to replicate elsewhere.
This direct line ensures you are acquiring genuine products, often with the latest design innovations and quality control standards. Furthermore, manufacturers can provide detailed product specifications, material information, and usage guidelines, empowering you to make the most informed decision. Direct purchasing can also lead to better pricing, as it bypasses intermediary markups, and often comes with direct access to customer support and warranty services.
Brands Offering Direct-to-Consumer Medicine Ball Sales
Several reputable brands understand the value of a direct relationship with their customers and offer their medicine ball lines for purchase through their own online platforms. This allows consumers to experience the brand’s full offering and dedicated support.The following brands are known to sell their medicine balls directly to consumers:
- Rogue Fitness: A prominent name in functional fitness, Rogue offers a wide range of medicine balls, from slam balls to traditional styles, all available through their comprehensive website.
- Perform Better: This company specializes in athletic training equipment and provides a selection of high-quality medicine balls directly to individuals and organizations.
- StrongerRx: Focusing on strength and conditioning, StrongerRx offers durable medicine balls and other training gear through their direct sales channel.
- Dynamax: Known for their durable and versatile medicine balls, Dynamax makes their products accessible directly to athletes and coaches.
The Role of Specialized Fitness Equipment Suppliers
Specialized fitness equipment suppliers act as crucial conduits, bridging the gap between manufacturers and consumers who require more than just a basic piece of equipment. These suppliers often curate a selection of high-quality medicine balls from various brands, offering expert advice and a more personalized shopping experience. They understand the nuances of different training methodologies and can guide customers toward the most suitable medicine ball for their specific needs, whether for rehabilitation, CrossFit, athletic training, or general fitness.
Their expertise ensures that customers receive not only the product but also the knowledge to use it effectively and safely.
Considerations When Purchasing from Smaller, Niche Suppliers
Engaging with smaller, niche suppliers for medicine balls can be a rewarding experience, often leading to unique product finds and a more intimate customer service interaction. These suppliers typically focus on specific types of fitness equipment, meaning they possess deep knowledge about their product lines.When considering these specialized providers, it is important to:
- Verify Reputation: Look for customer reviews and testimonials to gauge their reliability and product quality.
- Understand Product Range: Niche suppliers may have a more limited selection, but what they offer is usually of high quality and specifically chosen.
- Assess Shipping and Returns: Clarify their policies, as these can sometimes differ from larger retailers.
- Evaluate Customer Support: Smaller operations often offer more personalized support, which can be invaluable for specific inquiries.
Contacting Manufacturers for Bulk Orders or Custom Options
For organizations, gyms, sports teams, or individuals requiring a significant quantity of medicine balls, or if there’s a need for custom specifications, direct contact with the manufacturer is the most effective route. This process allows for tailored solutions that meet precise requirements, whether it’s a specific weight distribution, material, color, or branding.The typical process involves:
- Identifying the Manufacturer: Determine the specific manufacturer whose products align with your needs. This can often be found through research on existing brands or by inquiring with specialized suppliers.
- Locating Contact Information: Visit the manufacturer’s official website to find their wholesale, custom order, or corporate sales contact details. This is usually found in the “Contact Us,” “Wholesale,” or “About Us” sections.
- Submitting an Inquiry: Prepare a detailed inquiry outlining your requirements. This should include the desired quantity, specific product models or types of medicine balls, desired customization (if any), target delivery timeframe, and any specific budget considerations.
- Consultation and Quotation: The manufacturer’s sales team will typically respond to discuss your needs further. They will provide a detailed quotation, including product costs, customization fees, shipping charges, and estimated production timelines.
- Order Placement and Production: Upon agreement, you will proceed with placing a formal order. The manufacturer will then commence production, keeping you informed of the progress.
- Quality Assurance and Delivery: Manufacturers often have stringent quality control processes for bulk and custom orders to ensure the final products meet agreed-upon standards before shipment.
It is common for manufacturers to have minimum order quantities (MOQs) for custom orders.
“Direct engagement with manufacturers opens doors to unparalleled customization and bulk purchasing efficiencies, transforming standard equipment into tailored tools for specific performance goals.”
Considerations When Buying Medicine Balls

As you embark on the journey to acquire a medicine ball, remember that this isn’t merely about selecting an object; it’s about choosing a partner for your fitness aspirations. Each detail, from its heft to its texture, plays a crucial role in how effectively and safely it will serve your training. Approaching this purchase with a discerning eye ensures you invest in a tool that truly complements your efforts.The selection process for a medicine ball involves a thoughtful evaluation of several key attributes.
These characteristics are not arbitrary; they are designed to optimize your workouts, prevent injury, and ensure the longevity of your equipment. Understanding these elements will empower you to make an informed decision that aligns with your personal fitness goals and training style.
Weight Selection for Training Goals
The weight of a medicine ball is perhaps the most critical factor, directly influencing the intensity and type of exercises you can perform. It’s not a one-size-fits-all scenario; the ideal weight is intrinsically linked to your current fitness level, the specific movements you intend to execute, and the desired outcome of your training.For foundational strength and power development, heavier balls are often employed.
These are suitable for exercises like rotational throws, slams, and explosive squats where generating maximum force is paramount. Beginners might start with lighter weights, perhaps in the 4-8 pound range, to master form and build a base. As strength increases, progressing to 10, 12, 15, or even 20+ pounds becomes appropriate for more advanced athletes.Endurance and conditioning often benefit from moderate to lighter weights.
Think of exercises like wall balls or continuous pulsing movements where maintaining a higher repetition count is the objective. Here, a 6-10 pound ball might be ideal, allowing for sustained effort without compromising technique.For agility and speed drills, the weight should be light enough to allow for rapid movement and precise control. This might range from 2-6 pounds, focusing on the dynamic nature of the exercise rather than brute force.
“The weight of your medicine ball should challenge your muscles without sacrificing your form. It’s a delicate balance that dictates the efficacy of your training.”
Medicine Ball Material Properties
The material from which a medicine ball is constructed significantly impacts its feel, durability, and suitability for different exercises. Each material offers a unique set of advantages and disadvantages that cater to various training preferences and environments.
- Rubber: Often found in heavier, slam-ball variations, rubber balls offer excellent durability and a textured surface for a good grip. They are designed to withstand high-impact exercises like medicine ball slams against the floor or wall. However, they can sometimes feel a bit rigid and may have a distinct odor.
- Vinyl: A common and versatile material, vinyl medicine balls are typically softer and more pliable than rubber. They are often filled with sand or other granular materials, providing a consistent weight distribution. Vinyl balls are generally comfortable to grip and suitable for a wide range of exercises, including throws, twists, and core work. Their durability can vary, and they may be prone to scuffing or tearing with extreme abuse.
- Leather: Traditionally used for medicine balls, leather offers a premium feel and excellent grip, especially when it develops a patina over time. High-quality leather balls are durable and can withstand significant use. They are often favored for their classic aesthetic and are suitable for many throwing and catching exercises. The main drawback can be their higher cost and the need for occasional conditioning to maintain their quality.
Assessing Durability and Build Quality
The robustness of a medicine ball is paramount, especially if it will be subjected to rigorous training regimens. A well-constructed medicine ball will withstand repeated impact, flexing, and handling without deforming, tearing, or losing its internal fill.When evaluating durability, pay close attention to the stitching. Look for double or triple stitching, particularly on seams and handles, as these are common points of failure.
The material itself should feel substantial and resistant to punctures or abrasions. For balls with textured surfaces, ensure the texture is deeply ingrained and not merely a superficial coating that could wear off.For slam balls, the shell should be thick and resilient, capable of absorbing repeated forceful impacts. For softer, more pliable balls, check for any signs of leakage or uneven filling, which can indicate poor construction.
The overall feel of the ball should be solid and consistent, without any loose parts or hollow sounds when tapped.
Warranty Information and Return Policies
Before finalizing your purchase, it is prudent to investigate the warranty and return policies associated with the medicine ball. These provisions offer a layer of consumer protection and peace of mind.A manufacturer’s warranty typically covers defects in materials and workmanship. Understanding the duration of the warranty and what it specifically excludes is essential. Some warranties might be limited to a few months, while others could extend for a year or more, depending on the brand and the product’s intended use.Similarly, familiarizing yourself with the return policy is crucial.
This Artikels the conditions under which you can return the product if it doesn’t meet your expectations or arrives damaged. Key aspects to look for include the timeframe for returns, whether a restocking fee applies, and who is responsible for return shipping costs. A clear and reasonable return policy suggests a company’s confidence in its product.
“Always review the fine print. A comprehensive warranty and a straightforward return policy are indicators of a reputable seller.”
Illustrative Examples of Purchase Scenarios

Navigating the world of medicine ball acquisition can feel like a journey, each path tailored to a specific need. Whether you’re a solitary enthusiast building a home sanctuary of fitness, a seasoned professional curating a dynamic gym environment, an individual on a path to recovery, a student mindful of budget, or an athlete pushing boundaries through cross-training, the way you find and select your medicine ball will differ.
These scenarios are designed to illuminate the practical application of the purchasing advice, offering a glimpse into how diverse needs translate into tangible acquisitions.
Beginner-Friendly Medicine Ball for Home Workouts
For those just embarking on their medicine ball journey at home, the focus is often on ease of use, safety, and versatility without overwhelming complexity. The primary goal is to introduce fundamental movements and build a foundational strength.Imagine Sarah, a young professional seeking to incorporate more dynamic strength training into her home routine. She’s seen medicine ball exercises online and wants to start with something manageable.
Her priority is a ball that’s comfortable to grip, not too heavy to start, and durable enough for floor slams and twists. She decides to visit a large sporting goods store. Upon arrival, she’s drawn to the section with lighter medicine balls, typically ranging from 4 to 8 pounds. She picks up a few, feeling the texture and grip. She notices a brightly colored, slightly textured rubber medicine ball around 6 pounds.
It feels secure in her hands, and the texture provides confidence that it won’t slip. She also considers a slightly softer, sand-filled option that might be more forgiving if dropped, but ultimately prefers the firmer feel of the rubber for better control during rotational movements. She checks the product description, confirming it’s designed for general fitness and can withstand moderate impact.
Satisfied with the feel and the moderate weight, she purchases the 6-pound rubber medicine ball, envisioning a range of beginner exercises like Russian twists, overhead squats, and wall balls.
Diverse Weight Medicine Ball Set for a Gym
Fitness professionals require a range of weights and types to cater to a varied clientele and diverse training protocols. A comprehensive set ensures that every member, from the novice to the elite athlete, can find a suitable tool for their workout.Consider “Peak Performance Gym,” a thriving fitness center looking to upgrade its functional training equipment. The gym manager, Alex, understands the importance of having a complete spectrum of medicine balls.
He needs to equip the gym with balls suitable for everything from beginner introductory classes to advanced plyometric and power training. Alex decides to contact a direct manufacturer specializing in commercial-grade fitness equipment. He requests a catalog and samples. His selection criteria include durability, consistent weight distribution, and a range of weights from 4 lbs up to 20 lbs, with increments of 2-4 lbs.
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He opts for a mix of traditional rubber medicine balls for their bounce and slam capabilities, and some softer, non-bounce options for partner exercises and controlled movements. He also considers sand-filled balls for their unique feel and ability to remain stationary during certain exercises. Alex works with the manufacturer to create a bulk order, negotiating pricing for a set that includes 10 balls each of 4, 6, 8, 10, 12, 14, 16, 18, and 20 lbs, along with 5 balls each of 25 and 30 lbs.
The gym receives a diverse collection, neatly organized on a specialized rack, ready to be utilized by trainers and members alike.
Specific Medicine Ball for Rehabilitation Exercises
Rehabilitation often requires specialized equipment that allows for controlled, gradual progression and minimizes stress on injured areas. The choice of medicine ball is dictated by the specific needs of the patient and the phase of their recovery.Meet David, a physical therapist working with a patient recovering from a shoulder injury. The patient, Emily, is in the later stages of her rehabilitation and needs to gradually reintroduce controlled rotational movements and light resistance.
David needs a medicine ball that is easy to grip, has a consistent and predictable weight, and is not too heavy to exacerbate her injury. He prioritizes a ball that won’t bounce erratically, ensuring controlled movements. David researches specialized medical supply companies that offer rehabilitation-specific equipment. He finds a company that provides weighted balls designed for physical therapy. He selects a 2-pound soft-shelled medicine ball.
These balls are typically made with a durable fabric exterior filled with a dense, non-shifting material, providing a consistent weight and a comfortable, non-slip grip. The soft shell also makes them safer for partner exercises or if they are accidentally dropped. David explains to Emily how to use the ball for gentle torso twists and controlled arm movements, ensuring the weight is manageable and the exercise promotes healing without causing further strain.
Affordable Medicine Ball for University Fitness Classes
University fitness programs often operate with budget constraints, requiring cost-effective solutions that can still serve the needs of a diverse student population. The emphasis is on durability and affordability for group use.Consider the University of Riverside’s intramural sports department. They are equipping their campus recreation center for a new functional fitness class. The budget is tight, but they need several medicine balls for a variety of exercises.
The program coordinator, Maria, decides to look for bulk discounts from online retailers that specialize in affordable fitness equipment. She knows that for a student population, the balls will likely endure a lot of use and potentially some rough handling. She focuses on finding durable, standard rubber medicine balls in a few common weights, such as 6, 8, and 10 pounds, as these are most versatile for general fitness.
Maria finds a reputable online sporting goods supplier that offers a “gym starter pack” which includes a set of 10 medicine balls in assorted weights at a discounted price. She reads reviews to ensure the balls are reasonably durable for the price. The pack includes 4, 6, 8, 10, and 12-pound balls, with two of each. This allows for a good range of options for the class without breaking the bank.
The purchase is made online, and the balls arrive ready for immediate use in the campus fitness center.
Medicine Ball for Cross-Training Activities
Cross-training athletes often use medicine balls for explosive power, agility, and conditioning. The demands are high, requiring balls that can withstand intense, dynamic movements, including high-impact slams and throws.Javier, a dedicated cross-training athlete, is looking to enhance his home gym setup with a medicine ball suitable for his rigorous workouts. His training regimen involves a lot of explosive movements, including wall balls, power slams, and rotational throws.
He needs a ball that is exceptionally durable, has a good grip even when sweaty, and can handle frequent, high-impact use. Javier decides to purchase a slam ball. Slam balls are specifically designed for high-impact exercises; they have a thick, durable shell that prevents bouncing and are filled with sand or other dense material to absorb impact. He visits a specialty online retailer that focuses on functional fitness equipment.
He navigates to the “slam balls” section. He considers the weight, knowing that for explosive power development, he wants something challenging but manageable for various movements. He opts for a 14-pound slam ball, a weight he feels will allow him to maintain proper form and explosiveness during his workouts. He reads the product description carefully, noting its reinforced seams and heavy-duty construction.
He also checks customer reviews, which confirm its durability for intense training. Javier places the order, anticipating the new dimension of power and conditioning the slam ball will bring to his cross-training routine.
Summary

Ultimately, finding where to buy a medicine ball is a straightforward endeavor with numerous options catering to every preference and budget. Whether you prioritize the tactile experience of in-store shopping, the vast selection of online platforms, or the direct relationship with manufacturers, your next fitness companion is within reach. By considering your specific training goals and the quality of the product, you’re well-equipped to make a purchase that will significantly benefit your workouts.
Key Questions Answered
Where can I find medicine balls for specific sports training?
Specialty sports stores or sections within larger sporting goods retailers that focus on functional training or athletic performance are your best bet for medicine balls designed for specific sports.
Are medicine balls available in department stores like Walmart or Target?
Yes, general merchandise retailers like Walmart and Target often carry medicine balls, typically in their sporting goods or fitness equipment sections, though the selection might be more limited than dedicated sporting goods stores.
Can I buy medicine balls at a local gym or fitness studio?
Some gyms and fitness studios sell equipment directly to their members, especially if they specialize in functional training or offer retail space. It’s worth inquiring at your local facility.
What’s the difference between a medicine ball and a slam ball?
Medicine balls are generally designed for a wider range of exercises, including throws, catches, and core work, and are often made with materials that offer more grip. Slam balls, on the other hand, are specifically built to withstand forceful impacts on the ground, making them ideal for dynamic, high-impact movements.
Is it safe to buy a used medicine ball?
Buying a used medicine ball can be a cost-effective option, but it’s crucial to inspect it thoroughly for any signs of wear and tear, such as cracks, leaks, or loose stitching, to ensure it’s still safe and effective for use.