How often should cats sleep? This seemingly simple question unlocks a fascinating glimpse into the world of our feline companions. Get ready to embark on a journey into the land of purrs and paws, where naps are an art form and slumber is a science. Cats, those enigmatic creatures of comfort, spend a significant portion of their lives in the realm of dreams.
But what dictates their sleep schedules? Is it age, breed, environment, or something more mysterious? Let’s dive in and unravel the secrets of feline sleep!
We’ll explore the various factors influencing a cat’s sleep duration, from their kittenhood adventures to their golden years. We’ll delve into the science of sleep stages, comparing and contrasting REM and non-REM sleep with a touch of artistic flair. You’ll discover the ideal sleep times for different life stages, learning to recognize potential sleep-related issues and create the perfect sleep sanctuary for your furry friend.
We’ll even peek into the world of nutrition and its influence on feline slumber. Finally, we’ll compare cats’ sleep needs with those of other beloved pets, gaining a broader understanding of the animal kingdom’s diverse sleep patterns. Prepare to become a sleep expert!
Factors Influencing Feline Sleep Duration
A cat’s sleep patterns are influenced by a complex interplay of internal and external factors. Understanding these influences can help cat owners better understand their feline companions’ needs and behaviors. This knowledge is crucial for providing a healthy and stimulating environment that supports optimal sleep and overall well-being.
Impact of Age on Sleep Patterns
A cat’s sleep duration changes significantly throughout its life. Kittens, for example, require considerably more sleep than adult cats. This is because they are undergoing rapid growth and development, which demands a substantial amount of energy.* Kittens (0-6 months): Kittens can sleep up to 20 hours a day. This extended sleep period supports their growth, development, and exploration.
Adult Cats (1-10 years)
Adult cats typically sleep between 12 and 16 hours a day. This sleep helps them conserve energy, regulate body functions, and prepare for hunting.
Senior Cats (10+ years)
Senior cats often sleep more than adult cats, sometimes exceeding 20 hours a day. This increase in sleep is often due to age-related changes in activity levels and potential health issues.
Influence of Activity Level on Sleep Needs
A cat’s activity level is a significant determinant of its sleep requirements. More active cats tend to sleep less than less active cats, although all cats need significant rest. The amount of energy expended during the day directly impacts the amount of sleep needed to recover.* Indoor Cats: Indoor cats, who typically have less opportunity for exercise and stimulation, may sleep more than outdoor cats.
This is often due to a less engaging environment.
Outdoor Cats
Outdoor cats, who spend more time exploring, hunting, and interacting with their environment, may sleep less. They need sleep to replenish energy expended during their active periods.
Playtime
Regular playtime, whether indoors or outdoors, can increase a cat’s activity level, potentially leading to shorter sleep durations.
Role of Breed in Determining Typical Sleep Hours
While individual variations exist, certain cat breeds are known for having slightly different sleep patterns. Genetic predispositions and breed-specific characteristics can influence the average amount of sleep a cat requires.
| Breed | Average Sleep Hours | Notable Characteristics |
|---|---|---|
| British Shorthair | 12-16 hours | Generally relaxed and calm, often content with indoor life. |
| Ragdoll | 14-18 hours | Known for their docile temperament and tendency to enjoy long periods of rest. |
| Siamese | 12-14 hours | Typically active and vocal, but still require a substantial amount of sleep. |
| Bengal | 12-14 hours | Energetic and playful, often with bursts of activity followed by periods of rest. |
Environmental Factors and Sleep Habits
A cat’s environment plays a crucial role in its sleep patterns. Factors such as temperature and light can significantly affect how long a cat sleeps and the quality of its sleep.* Temperature: Cats are most comfortable in a temperature range of 86-97°F (30-36°C). Extreme temperatures can disrupt sleep. In colder environments, cats may sleep more to conserve energy.
Conversely, in hot environments, they may seek cooler spots and experience sleep disturbances.
Light
Light levels influence a cat’s circadian rhythm, which governs its sleep-wake cycle. Cats are crepuscular, meaning they are most active during dawn and dusk. Bright light can disrupt their sleep during the day, while darkness promotes sleep. Providing a comfortable, dimly lit sleeping area can encourage better sleep.
Noise
Loud noises can interrupt a cat’s sleep. Cats are sensitive to sounds, and sudden or persistent noises can startle them and disrupt their rest.
Comfort and Security
A cat’s sense of security and comfort significantly impacts its sleep quality. A safe, quiet, and comfortable sleeping area, such as a cozy bed or a favorite spot, is essential for promoting restful sleep.
Sleep Stages and Cycles in Cats

The feline slumber, a seemingly simple act of rest, is in reality a complex interplay of brain activity, hormonal shifts, and physiological changes. Understanding the nuances of a cat’s sleep cycle unveils a deeper appreciation for their behavior, health, and overall well-being. This exploration delves into the various sleep stages, their durations, and the fascinating differences between REM and non-REM sleep in our feline companions.
Sleep Stages
Cats, like humans, experience distinct sleep stages, each characterized by specific brainwave patterns and physiological states. These stages cycle throughout the night, contributing to the restorative nature of sleep.
- Non-Rapid Eye Movement (NREM) Sleep: This stage is characterized by a gradual slowing of brainwave activity. It can be further subdivided into lighter and deeper stages. During lighter NREM, the cat may appear drowsy, easily aroused by stimuli. Deeper NREM is characterized by slower brainwaves, decreased heart rate, and slower breathing. This stage is crucial for physical restoration and growth.
- Rapid Eye Movement (REM) Sleep: REM sleep is a more active sleep stage, despite the cat appearing completely relaxed. Brain activity increases, resembling that of a waking state. The eyes move rapidly beneath closed eyelids, hence the name. Muscles are temporarily paralyzed (muscle atonia) to prevent the cat from acting out its dreams. REM sleep is believed to be vital for cognitive function, memory consolidation, and emotional processing.
Sleep Cycle Duration
A typical sleep cycle in a cat, encompassing both NREM and REM stages, lasts approximately 20 to 30 minutes. The cat will cycle through NREM stages, followed by a period of REM sleep.
A cat might experience several such cycles during a nap or a longer sleep period. The proportion of REM sleep generally increases as the sleep period progresses.
REM and Non-REM Sleep: Comparison
REM and non-REM sleep are fundamentally different, each playing a critical role in feline health. The differences extend beyond brainwave patterns to encompass physiological and behavioral characteristics.
- Brain Activity:
- NREM: During NREM sleep, the brain transitions from active wakefulness to a state of relative inactivity. Brainwaves slow down, transitioning from beta waves (associated with alertness) to alpha, theta, and finally delta waves (deep sleep). Imagine a gentle, rhythmic pulsing, like a slow, steady heartbeat, representing the cat’s brain in a state of quiet restoration.
- REM: In REM sleep, the brain becomes highly active again. Brainwave patterns resemble those of wakefulness, with a mixture of beta and theta waves. Picture a chaotic, yet organized, electrical storm within the brain, as the cat’s mind processes information and consolidates memories.
- Physiological Characteristics:
- NREM: Breathing and heart rate slow down, body temperature decreases. The cat’s muscles relax. Think of the cat as a still pond, its surface undisturbed, reflecting a calm and restful environment.
- REM: Breathing becomes irregular, and heart rate may fluctuate. The cat’s eyes move rapidly beneath closed eyelids. Muscle atonia (paralysis) prevents the cat from physically acting out its dreams. Imagine the cat as a churning river, with turbulent currents beneath the surface, yet appearing serene on the exterior.
- Significance:
- NREM: Primarily involved in physical restoration, tissue repair, and growth. Crucial for the cat’s energy levels and overall physical health. Think of it as the body’s repair shop, diligently mending and rebuilding.
- REM: Crucial for cognitive function, memory consolidation, and emotional processing. Plays a vital role in learning and the processing of new information. Think of it as the mind’s laboratory, where experiences are sorted, stored, and integrated.
Normal Sleep Times for Different Life Stages
A cat’s sleep needs fluctuate dramatically throughout its life, mirroring the changes in its physical and cognitive development. Understanding these variations is crucial for responsible pet ownership, as it allows owners to create an environment that supports their cat’s health and well-being. This section will detail the average sleep durations for cats at different life stages, along with factors that influence these patterns and potential health concerns associated with sleep deviations.
Kitten Sleep Requirements
Kittens, in their rapid growth phase, require significantly more sleep than adult cats. Their bodies are working overtime to develop, and sleep is essential for this process.Kittens typically sleep between 16 to 20 hours per day. This extended sleep allows for the production of growth hormones, the consolidation of memories, and the development of the nervous system. Frequent naps are interspersed with periods of intense activity, such as playing and exploring.
A kitten’s sleep is often deeper and more easily disrupted than an adult cat’s. Their sleep cycles are shorter, and they can enter REM sleep more frequently.Potential health concerns associated with significant deviations from normal sleep patterns in kittens include:
- Excessive Sleepiness: May indicate underlying health issues like anemia, malnutrition, or infections.
- Insufficient Sleep: Can hinder proper development, leading to behavioral problems, reduced immune function, and difficulties in learning.
- Disrupted Sleep: Constant wakefulness or inability to settle may be related to stress, pain, or environmental factors.
Adult Cat Sleep Patterns
Adult cats generally sleep between 12 to 16 hours per day. However, this is a broad average, and individual sleep needs can vary depending on several factors. These factors influence the length and quality of sleep:* Activity Level: More active cats, especially those that spend time outdoors hunting or exploring, might sleep less than indoor cats.
Environmental Factors
The availability of a comfortable, safe sleeping spot and the level of environmental stimulation (noise, light) can affect sleep duration.
Diet
A well-balanced diet contributes to better sleep quality.
Breed
Some breeds are naturally more active or prone to sleep more than others.
Health
Any underlying health conditions can disrupt sleep patterns.Sleep patterns in adult cats often involve periods of light dozing interspersed with deeper sleep. Cats are crepuscular, meaning they are most active during dawn and dusk. This influences their sleep schedule, with peak periods of activity often coinciding with these times.
Senior Cat Sleep Needs, How often should cats sleep
As cats age, their sleep patterns often change again. Senior cats, typically those over 10 years old, tend to sleep more than adult cats.Older cats may sleep for 18 to 20 hours per day. This increase in sleep duration is often due to a combination of factors, including:
- Reduced Activity: Senior cats tend to be less active and may have reduced mobility, leading to more time spent resting.
- Health Conditions: Age-related health issues, such as arthritis, kidney disease, or cognitive dysfunction, can contribute to increased sleep.
- Metabolic Changes: The aging process can affect metabolism and energy levels, leading to fatigue and increased sleep needs.
Potential health concerns associated with significant deviations from normal sleep patterns in senior cats:
- Excessive Sleepiness: Can be a symptom of underlying health problems like kidney disease, heart disease, or cognitive dysfunction.
- Insomnia: Difficulty sleeping can be related to pain, anxiety, or cognitive decline.
- Disrupted Sleep: Frequent wakefulness or changes in sleep patterns may indicate discomfort or illness.
Recognizing Sleep-Related Issues in Cats
Understanding a cat’s sleep patterns is crucial for their well-being. While cats are known for their love of naps, significant changes in their sleep habits can signal underlying health problems. Recognizing these shifts allows owners to provide timely care and ensure their feline companions live long, healthy lives.
Signs of Excessive Sleepiness in Cats
Cats typically sleep a lot, but an unusual increase in sleep duration or frequency can be a cause for concern.
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- Increased daytime sleep: If a cat is sleeping significantly more than usual, especially during times when they are typically active, it warrants investigation. For example, a cat that used to nap for an hour in the afternoon and now sleeps for three or four hours could be exhibiting a sign of a health issue.
- Lethargy and lack of interest: Excessive sleepiness often accompanies a general lack of energy and interest in activities the cat usually enjoys, such as playing, eating, or interacting with their owners.
- Difficulty waking up: A cat that is unusually difficult to rouse from sleep, or seems disoriented when woken, may be experiencing excessive sleepiness.
- Changes in appetite: A sudden decrease or increase in appetite can sometimes accompany increased sleepiness, indicating a possible underlying illness.
Indicators of Insomnia or Difficulty Sleeping in Felines
Just as in humans, cats can experience insomnia or difficulty sleeping. Recognizing these signs is essential.
- Restlessness at night: A cat that paces, meows excessively, or seems agitated during the night may be struggling to sleep.
- Frequent waking: Cats may wake up multiple times during the night, instead of sleeping soundly.
- Changes in sleep location: A cat may start sleeping in unusual places, possibly due to discomfort or an attempt to find a more comfortable environment.
- Difficulty falling asleep: A cat that takes a long time to settle down for sleep, or seems unable to find a comfortable position, could be experiencing sleep difficulties.
Potential Health Conditions That Can Disrupt a Cat’s Sleep
Several health issues can impact a cat’s sleep patterns. Recognizing these potential causes is key to seeking appropriate veterinary care.
- Pain: Conditions causing pain, such as arthritis, dental disease, or injuries, can make it difficult for a cat to sleep comfortably. For example, a cat with severe arthritis may find it painful to lie down for extended periods, leading to fragmented sleep.
- Hyperthyroidism: This condition, common in older cats, can cause increased activity and restlessness, disrupting sleep.
- Kidney disease: Kidney disease can lead to changes in appetite, increased thirst, and discomfort, all of which can affect sleep.
- Cognitive dysfunction: Similar to dementia in humans, cognitive dysfunction in older cats can lead to changes in sleep-wake cycles, including nighttime restlessness and daytime sleeping.
- Anxiety or stress: Environmental stressors, such as changes in the household or the introduction of a new pet, can cause anxiety and disrupt sleep.
- Neurological disorders: Conditions affecting the nervous system can directly impact sleep patterns.
Flowchart for Determining if a Cat’s Sleep Behavior Requires Veterinary Attention
The following flowchart provides a decision-making guide for cat owners.
Start: Observe Cat’s Sleep Behavior
Question 1: Is the cat sleeping significantly more than usual, or showing signs of lethargy?
- If YES: Proceed to Question 2.
- If NO: Proceed to Question 3.
Question 2: Are there any other symptoms present, such as changes in appetite, drinking habits, or behavior?
- If YES: Seek veterinary attention immediately.
- If NO: Monitor the cat’s sleep patterns and consult with a veterinarian if the excessive sleepiness persists for more than a few days.
Question 3: Is the cat restless at night, having difficulty falling asleep, or waking frequently?
- If YES: Proceed to Question 4.
- If NO: Continue to monitor the cat’s sleep patterns. If any other unusual behaviors are observed, consult a veterinarian.
Question 4: Are there any other symptoms present, such as changes in appetite, drinking habits, litter box habits, or behavior?
- If YES: Seek veterinary attention.
- If NO: Monitor the cat’s sleep patterns and consult with a veterinarian if the sleep disturbances persist or worsen.
End: If you are concerned about your cat’s sleep patterns, always consult with a veterinarian for a proper diagnosis and treatment plan.
Creating a Sleep-Friendly Environment for Cats
A cat’s sleeping environment plays a critical role in the quality and duration of its sleep. Creating a space that caters to a cat’s natural instincts and preferences can significantly improve its overall well-being. This includes providing a comfortable, safe, and stimulating environment that minimizes disturbances and promotes relaxation.
Creating a Comfortable and Safe Sleeping Space
Cats are creatures of habit and often seek out safe, secure locations for rest. Providing such a space is crucial for promoting restful sleep.
- Provide a Dedicated Bed: A soft, comfortable bed specifically for the cat, placed in a quiet area, can become a favorite sleeping spot. Consider beds with raised edges to offer a sense of security, mimicking the feeling of a den. For example, a cat might prefer a cave-like bed or a bed with a blanket draped over it.
- Offer Multiple Options: Cats may have preferences based on temperature or mood. Provide a variety of sleeping surfaces, such as a cozy bed, a warm blanket, and a cool tile or window perch. This allows the cat to choose its preferred sleeping location based on its current needs.
- Ensure Safety: The sleeping area should be free from hazards such as electrical cords, toxic substances, and potential escape routes. Regularly check the area for any hazards and address them promptly.
- Consider Vertical Spaces: Cats often feel secure in elevated locations. Providing a cat tree or a high shelf can give them a sense of security and a good vantage point for observing their surroundings.
Optimizing Temperature and Lighting
Temperature and lighting can significantly influence a cat’s sleep patterns. Creating the right environment can encourage longer, more restful sleep.
- Maintain a Comfortable Temperature: Cats generally prefer temperatures between 70-80°F (21-27°C). The ideal temperature will vary depending on the cat’s breed, age, and individual preferences. Adjust the thermostat accordingly to ensure the cat’s comfort.
- Provide Adequate Ventilation: Ensure the sleeping area has good air circulation. Stagnant air can be uncomfortable and disrupt sleep.
- Control Lighting: Cats are crepuscular, meaning they are most active during dawn and dusk. While they may nap throughout the day, a darker sleeping environment encourages deeper sleep. Use blackout curtains or blinds to minimize light exposure during the day.
- Consider Natural Light: Allowing some natural light into the sleeping area during the day can help regulate the cat’s circadian rhythm. A window perch can provide a comfortable spot for daytime naps and sunbathing.
Reducing Noise and Disturbances
Noise and other disturbances can easily disrupt a cat’s sleep. Minimizing these factors is essential for promoting restful sleep.
- Minimize Loud Noises: Cats are sensitive to loud noises. Place the sleeping area away from sources of noise, such as washing machines, televisions, and busy streets.
- Control Traffic: Locate the sleeping area in a low-traffic area of the house. This reduces the likelihood of the cat being disturbed by people or other pets.
- Provide Privacy: Ensure the cat has a sense of privacy in its sleeping area. Avoid placing the bed in a high-traffic area or near windows where it might feel exposed.
- Manage Other Pets: If there are other pets in the household, ensure they do not disturb the cat’s sleep. Provide separate sleeping areas and supervise interactions.
Enrichment Activities for Improved Sleep Quality
Engaging in appropriate enrichment activities can help cats expend energy and improve their sleep quality. A tired cat is more likely to sleep soundly.
- Interactive Play: Provide daily interactive playtime sessions using toys like feather wands, laser pointers (used responsibly), or toy mice. Aim for at least 10-15 minutes of play, ideally before bedtime, to help the cat burn off energy.
- Puzzle Toys: Puzzle toys that dispense treats or food encourage mental stimulation and physical activity. These can help to tire out the cat mentally, leading to better sleep.
- Environmental Enrichment: Provide a stimulating environment with scratching posts, climbing structures, and access to windows. This allows the cat to engage in natural behaviors and reduce boredom.
- Regular Feeding Schedules: Feeding cats at regular intervals, particularly before bedtime, can help regulate their sleep patterns. This creates a predictable routine that promotes relaxation.
Nutritional Influence on Feline Sleep

A cat’s diet plays a significant, often underestimated, role in its sleep patterns. The nutrients a cat consumes directly impact its physiological processes, including those that regulate sleep-wake cycles. Proper nutrition can promote restful sleep, while dietary deficiencies or imbalances can lead to sleep disturbances.
Foods that May Promote Better Sleep in Cats
Certain foods and nutrients can positively influence a cat’s sleep quality. The amino acid tryptophan, for instance, is a precursor to serotonin and melatonin, both of which are critical for regulating sleep. Similarly, magnesium helps regulate the nervous system and can promote relaxation.
- Tryptophan-Rich Foods: While cats are obligate carnivores, some meat sources contain tryptophan. These include turkey and chicken. Providing a diet that includes these ingredients, in appropriate amounts, could potentially support healthy sleep.
- Foods Containing Magnesium: Some cat foods are formulated with added magnesium. Magnesium supplements, under veterinary guidance, might also be considered in specific cases.
- Balanced, High-Quality Cat Food: A diet that provides a balanced ratio of proteins, fats, and carbohydrates is essential. It supports overall health, which in turn benefits sleep. Look for foods that meet the nutritional standards set by organizations like the Association of American Feed Control Officials (AAFCO).
Potential Effects of Nutrient Deficiencies on Sleep
Nutrient deficiencies can significantly disrupt a cat’s sleep. Insufficient intake of essential vitamins, minerals, and amino acids can lead to various health problems, including sleep disorders. For example, deficiencies in B vitamins can affect the nervous system, potentially leading to restlessness and insomnia. Similarly, deficiencies in essential fatty acids can contribute to discomfort and pain, hindering restful sleep. A cat experiencing such deficiencies may exhibit changes in sleep duration, sleep quality, and overall behavior.
Consulting a Veterinarian
“Dietary changes should always be made in consultation with a veterinarian. They can assess a cat’s individual needs, identify any potential deficiencies, and recommend appropriate dietary adjustments or supplements. Self-treating with food or supplements can be harmful and may worsen existing health problems.”
Comparison of Sleep Needs: Cats vs. Other Pets
The sleep habits of pets vary significantly, reflecting their evolutionary history, lifestyle, and physiological needs. Understanding these differences is crucial for providing appropriate care and ensuring the well-being of companion animals. This comparative analysis examines the sleep requirements of cats, dogs, and other common household pets, highlighting the factors that influence their diverse sleep patterns.
Comparing Sleep Requirements of Cats and Dogs
Cats and dogs, both popular household pets, exhibit distinct sleep patterns. While both species require sleep for physical and cognitive restoration, their specific needs differ significantly.Cats are known for their high sleep duration, typically averaging between 12 to 16 hours per day. This extended sleep time is a relic of their crepuscular and nocturnal hunting instincts. They conserve energy through frequent naps, interspersed with periods of activity.
In contrast, dogs generally sleep less, averaging around 10 to 14 hours daily. The sleep needs of dogs vary depending on factors such as breed, age, and activity level. Working breeds, for example, might require more sleep than sedentary breeds.
Sleep Patterns of Other Common Household Pets
The sleep patterns of other common household pets, such as rabbits and hamsters, further illustrate the diversity of sleep requirements across species.Rabbits are primarily crepuscular animals, meaning they are most active during dawn and dusk. They typically sleep for around 8 to 10 hours a day, often in short naps. Hamsters, on the other hand, are nocturnal. They spend the majority of the day sleeping, usually for 12 to 14 hours, in a dark and secure environment.
Reasons Behind Differences in Sleep Needs Across Various Species
Several factors contribute to the variations in sleep needs across different species. These include:
- Evolutionary History: The ancestral behaviors and environments of a species have a significant impact. Predators, like cats, often sleep more to conserve energy for hunting, while prey animals, like rabbits, may sleep less to remain vigilant against predators.
- Diet and Metabolism: Diet influences sleep. Species with high-energy diets might require more sleep to process nutrients. Metabolic rates also play a role; animals with faster metabolisms might need more sleep.
- Activity Levels: Active animals often require more sleep for recovery. Dogs, for example, may sleep more after intense exercise or play.
- Environmental Factors: Safety and comfort in the environment affect sleep. A secure and comfortable environment promotes longer and more restful sleep.
Comparative Table of Sleep Hours
The following table summarizes the average sleep hours, sleep cycle characteristics, and notable differences between cats, dogs, and birds:
| Pet | Average Sleep Hours | Sleep Cycle Characteristics | Notable Differences |
|---|---|---|---|
| Cat | 12-16 hours | Short, frequent naps; periods of deep sleep and light sleep. | High sleep duration due to crepuscular/nocturnal hunting instincts; conserve energy. |
| Dog | 10-14 hours | Periods of deep sleep and REM sleep, influenced by age, breed, and activity level. | Sleep needs vary based on breed and activity; can experience similar sleep stages as humans. |
| Bird (e.g., Parrot) | 8-12 hours | Cycles of deep sleep and light sleep, often with one hemisphere of the brain awake. | Exhibit unihemispheric sleep, allowing them to remain vigilant against predators. |
Final Review: How Often Should Cats Sleep
In conclusion, the world of feline sleep is a complex and captivating one. From the playful naps of kittens to the leisurely snoozes of seniors, understanding your cat’s sleep patterns is crucial for their well-being. By considering age, activity, environment, and even diet, you can create a sleep-friendly haven where your cat can thrive. Remember to be observant, seek professional advice when needed, and always cherish those moments of peaceful purrs.
So, the next time you see your cat curled up in a sunbeam, remember the journey we’ve taken and the profound importance of a good night’s sleep for our feline friends.
FAQ
Why do cats sleep so much?
Cats are natural predators, and conserving energy through sleep allows them to conserve energy for hunting. Their bodies are designed for short bursts of intense activity, followed by periods of rest and recovery.
Is it normal for my cat to sleep more in the winter?
Yes, many cats tend to sleep more during the colder months to conserve energy and stay warm. Changes in daylight hours can also influence their sleep patterns.
Can I wake my cat up while it’s sleeping?
While it’s generally safe to gently wake your cat, it’s often best to let them sleep. Sudden awakenings can startle them. It’s best to allow your cat to wake up naturally.
What can I do if my cat is sleeping too much?
If you notice a significant change in your cat’s sleep habits, especially if accompanied by other symptoms like lethargy or loss of appetite, consult your veterinarian. Excessive sleep could be a sign of an underlying health issue.
Do cats dream?
Yes, cats experience REM sleep, which is associated with dreaming. You might even see them twitch, purr, or make little noises while they’re dreaming!