How do you fit a mouthguard? This critical examination delves into the multifaceted process of securing a proper mouthguard fit, from initial selection to ongoing maintenance. Different types of mouthguards, ranging from boil-and-bite to custom-fitted, each present unique challenges and advantages. Understanding these nuances is crucial for optimal protection and comfort. A poorly fitted mouthguard compromises its effectiveness, potentially leading to discomfort, injury, and reduced performance.
This guide will thoroughly examine the steps, materials, and considerations necessary to ensure a safe and effective fit.
The process involves careful preparation, precise measurements, and an understanding of the various fitting methods. This guide offers detailed explanations and practical steps for achieving an ideal fit, addressing common issues and providing solutions for a personalized experience.
Introduction to Mouthguards
A mouthguard is a crucial piece of protective gear for athletes and individuals engaging in activities that pose a risk of oral injury. It’s not just about preventing teeth breakage; it also safeguards the soft tissues of the mouth and jaw, reducing the risk of concussions. Proper selection and fitting are paramount for effective protection.Mouthguards come in various forms, each with its own advantages and disadvantages.
Understanding these differences can help you choose the best option for your specific needs and activities. Choosing the right type of mouthguard is a critical factor in its effectiveness, and a poorly fitting one can significantly compromise its protective function.
Types of Mouthguards
Different mouthguard types cater to varying needs and budgets. Understanding the distinctions between boil-and-bite, custom-fitted, and stock mouthguards is essential for selecting the appropriate one.
- Boil-and-Bite Mouthguards: These are readily available and relatively inexpensive. They are formed by heating and molding a thermoplastic material to the shape of your teeth. While convenient, they often lack the personalized fit of custom-fitted options, potentially leading to discomfort or poor protection.
- Custom-Fitted Mouthguards: These are molded by a dental professional using impressions of your teeth. This process results in a snug, comfortable fit, maximizing protection and minimizing interference with speech and breathing. The superior fit makes them the gold standard in mouthguard technology, but they are typically more expensive.
- Stock Mouthguards: These are pre-formed mouthguards, readily available at sporting goods stores. They provide basic protection but often do not fit snugly, resulting in a potentially less effective barrier against injury. They are generally the most affordable option.
Importance of Proper Mouthguard Fitting
A properly fitted mouthguard is essential for optimal protection. A loose or ill-fitting mouthguard can shift or come out during activity, rendering it ineffective. This lack of protection can lead to painful and potentially damaging injuries to teeth, gums, and even the jaw.
Precision in fitting a mouthguard is crucial for comfort and protection, just like mastering the perfect fit of golf clubs. Learning how to fit golf irons, for instance, requires understanding the nuances of clubhead size, loft, and lie angle. Finding the ideal fit for your mouthguard, like that for your golf clubs, is key to maximizing performance and preventing injuries.
Understanding the proper fitting process is essential to achieve the ideal balance of support and comfort. how to fit golf irons is a great resource for similar precision. This meticulous approach ensures the most effective protection for your teeth.
- Reduced Risk of Injury: A well-fitted mouthguard significantly reduces the risk of dental trauma, such as chipped or broken teeth, and concussions. The protective barrier created by the mouthguard absorbs force, distributing it across a larger surface area.
- Enhanced Comfort and Performance: A comfortable fit ensures the mouthguard doesn’t interfere with speaking or breathing during activity. This allows for optimal performance without the distraction of a shifting or uncomfortable mouthguard.
- Preventing Shifting: A poorly fitted mouthguard can shift and move during activity. This can lead to a reduction in its protective qualities and potential discomfort. A custom fit minimizes this risk.
Consequences of Improper Fitting
The consequences of an improperly fitted mouthguard can range from minor discomfort to serious injury. Improper fitting can compromise the mouthguard’s protective function, increasing the risk of injury.
- Discomfort and Irritation: A poorly fitting mouthguard can cause soreness, chafing, and discomfort in the mouth. This can make it difficult to concentrate on the activity.
- Shifting and Movement: An improperly fitted mouthguard may shift or come loose during activity. This can lead to reduced protection and an increased risk of injury.
- Ineffective Protection: A loose or shifting mouthguard may not provide adequate protection against impact. This can result in dental injuries, jaw pain, or even head injuries in certain activities.
Selecting the Right Mouthguard
The best mouthguard depends on the activity and the individual’s needs. Factors such as the intensity of the activity and the potential for impact should be considered when making your choice.
| Type of Mouthguard | Advantages | Disadvantages |
|---|---|---|
| Boil-and-Bite | Affordable, readily available | May not fit snugly, less protection |
| Custom-Fitted | Superior fit, maximum protection, comfortable | Expensive, requires dental visit |
| Stock | Least expensive | May not fit properly, reduced protection |
Preparing for Fitting
Getting a custom-fit mouthguard is a crucial step for maximizing its protective benefits. Proper preparation involves meticulous cleaning, precise measurements, and the right materials. This ensures a comfortable and effective fit, preventing discomfort and maximizing protection during sports or other activities.A well-fitted mouthguard conforms to the unique contours of your mouth, minimizing the risk of injury. A poorly fitted mouthguard can shift or slip, potentially compromising its protective function.
Thorough preparation is key to avoiding these issues and achieving the optimal protection a mouthguard offers.
Necessary Materials for Fitting
Careful selection of materials is paramount for a successful fitting process. Accurate measurements and suitable materials are essential for creating a comfortable and effective mouthguard. The materials and tools needed vary depending on the type of mouthguard being created.
- Measuring tools, such as a ruler, calipers, or a mouth impression tray, are essential for determining the precise dimensions of your mouth. These tools aid in creating a mouthguard that snugly fits the teeth and oral structures.
- Materials for creating the mouthguard, such as molding compounds, thermoplastic resins, or other specialized materials, should be selected based on the type of mouthguard and the desired level of protection. Choosing the right material ensures a durable and comfortable mouthguard that can withstand the intended use.
- Cleaning solutions, such as mouthwash or antiseptic solutions, help in thoroughly cleaning the teeth and gums before the fitting process. Proper oral hygiene prevents the introduction of bacteria or other contaminants during the mouthguard creation process.
- Protective gear, such as gloves and eye protection, is recommended during the fitting process to safeguard the user from potential exposure to materials and maintain hygiene.
Cleaning the Mouth and Teeth
A clean mouth is a prerequisite for an accurate and comfortable fit. Proper oral hygiene ensures the mouthguard adheres correctly to the teeth and gums, minimizing discomfort and potential health issues.
- Thoroughly brush your teeth and gums with fluoride toothpaste. This step removes plaque and food particles, ensuring a clean surface for the mouthguard to adhere to.
- Rinse your mouth with a suitable mouthwash or antiseptic solution to eliminate any remaining food particles and bacteria. This helps maintain a clean environment for the fitting process.
- Pay close attention to areas around the gum line and hard-to-reach places. These areas can often harbor food particles or plaque, which should be meticulously cleaned.
Importance of Accurate Mouth Measurements
Precise measurements are crucial for a mouthguard that fits perfectly. A properly fitted mouthguard prevents discomfort, maximizes protection, and minimizes the risk of injury. Incorrect measurements lead to a poorly fitting mouthguard that may shift or slip during use, thereby compromising its protective function.
- Accurate measurements ensure a comfortable and secure fit. A well-fitting mouthguard is crucial for minimizing friction and pressure points, ensuring a comfortable experience during use.
- Precise measurements guarantee maximum protection. A mouthguard that conforms to the shape of your mouth provides optimal protection against impacts, reducing the risk of injury.
- Measurements prevent mouthguard slippage, ensuring that the mouthguard remains in place during activity. A properly fitted mouthguard is less likely to shift or come loose, maintaining its protective function.
Taking Accurate Mouth Measurements
The process of taking accurate mouth measurements involves several steps. Following a standardized procedure ensures consistent results and a well-fitting mouthguard.
- Use a ruler or a specialized measuring tool to measure the distance between specific points on the teeth or jaw.
- Take multiple measurements in different areas of the mouth to ensure a comprehensive understanding of the shape and size of the mouth.
- Employ impression materials to create a precise mold of the mouth. This mold is crucial for the accurate reproduction of the mouth’s shape and contours.
Materials and Tools for Different Fitting Methods
The following table summarizes the materials and tools required for various mouthguard fitting methods.
| Fitting Method | Materials | Tools |
|---|---|---|
| Custom-made Mouthguard | Thermoplastic resin, molding compound, impression material, water | Measuring tools (ruler, calipers), impression trays, mixing cups, spatulas, oven or heat source, trimming tools |
| Boil-and-Bite Mouthguard | Boil-and-bite mouthguard material, water | Measuring tools (ruler), measuring cups, scissors, oven or heat source |
| Stock Mouthguard | Stock mouthguard material | Measuring tools (ruler, calipers)
|
Fitting Methods
Choosing the right fitting method for your mouthguard is crucial for optimal protection and comfort. Different methods cater to various needs and budgets, from the readily available boil-and-bite to the precision-engineered custom-made. Understanding the process behind each method ensures you select the best option for your specific situation.
Boil-and-Bite Mouthguard Fitting
Boil-and-bite mouthguards offer a convenient and cost-effective way to obtain a custom-fit. The key to a successful fit lies in meticulous shaping and adjustment. Proper execution ensures a snug and comfortable fit that prevents slippage during activity.
- Preparation: Thoroughly clean your teeth and mouth. This step is essential to remove any food particles or debris that could interfere with the molding process. Ensure your mouth is completely dry before starting the process.
- Fitting the Mouthguard: Carefully place the mouthguard in your mouth, ensuring it aligns correctly with your teeth and gums. Avoid biting too hard; gentle pressure is sufficient. The mouthguard should fit comfortably without being overly tight or loose.
- Heating: Immerse the mouthguard in warm water (not boiling) for a few minutes, or until it becomes pliable and soft. This step allows the material to conform to the shape of your mouth.
- Shaping: Gently mold the mouthguard to your teeth and gums using your fingers or a mouthguard shaping tool. Be cautious not to stretch or distort the material beyond its limits.
- Cooling: Quickly place the mouthguard in a cool water bath to allow the material to set and maintain the molded shape.
- Adjusting: Carefully examine the mouthguard for any imperfections or areas that need further adjustment. Use your fingers or a mouthguard shaping tool to refine the fit. If any part of the mouthguard feels uncomfortable or causes pressure points, adjust it until the fit is comfortable and snug.
Custom-Made Mouthguard Fitting
Custom-made mouthguards offer the most precise fit, often providing superior comfort and protection. The process requires a dental professional to create a mold of your teeth. This personalized approach ensures a tight fit that prevents slippage and maximizes protection.
- Impression Taking: A dental professional will take an impression of your teeth using a specialized material. This material accurately captures the shape and contours of your teeth and jaw.
- Mold Creation: The dental lab uses the impression to create a precise mold of your mouth. This mold serves as a template for the custom-made mouthguard.
- Material Application: A dental technician carefully applies the chosen material to the mold, ensuring the mouthguard adheres to the shape of your teeth.
- Finishing: The mouthguard is finished and polished to ensure a smooth, comfortable fit. This step ensures that the mouthguard conforms closely to your teeth and gums.
- Fitting: The dentist or technician will check the fit of the mouthguard and make any necessary adjustments.
Comparison of Fitting Methods
| Feature | Boil-and-Bite | Custom-Made |
|---|---|---|
| Cost | Lower | Higher |
| Fit | Generally good, but can vary | Exceptional, highly personalized |
| Comfort | Can be comfortable, but potentially less so than custom | Typically more comfortable due to precision |
| Protection | Adequate protection | Excellent protection |
| Durability | Can be less durable | More durable due to superior material |
| Time | Quick, usually done at home | Longer, typically involves a visit to a dentist |
Adjusting and Troubleshooting

A properly fitted mouthguard is crucial for comfort and effective protection. Adjustments and troubleshooting are vital steps in ensuring optimal performance. This section details the process for fine-tuning your mouthguard and addresses common issues that may arise.After initial fitting, a mouthguard might require slight modifications to achieve a perfect fit. This is a normal part of the process, and understanding how to make these adjustments can save you time and frustration.
Recognizing and resolving issues promptly prevents discomfort and ensures optimal protection.
Adjusting the Mouthguard for a Precise Fit
Proper adjustment is key to a comfortable and effective mouthguard. Carefully examine the mouthguard’s fit against your teeth and gums. If there are areas of pressure or gaps, subtle adjustments can resolve these issues. A soft-tissue material like a boil-and-bite mouthguard is more malleable and allows for shaping during adjustment.
Common Fitting Issues and Solutions
Several issues can arise during mouthguard fitting. Understanding these issues and their solutions is crucial for a successful experience. A properly fitted mouthguard should not impede normal mouth functions, and it shouldn’t cause any pain.
- Pressure Points: Pressure points often occur where the mouthguard is too tight or doesn’t conform to the shape of the teeth. Use a damp cloth and gentle pressure to mold the material around the affected areas. For boil-and-bite mouthguards, repeat the heating and molding process to achieve a better fit. If the issue persists, consult a dental professional for further assistance.
- Gaps or Spaces: Gaps or spaces between the mouthguard and teeth can lead to discomfort and instability. Using a thin layer of dental wax can effectively fill these spaces, providing a secure fit and preventing pressure points. If the gaps are significant, consult a dentist to ensure a properly fitted and secure mouthguard.
- Ill-fitting Mouthguard: If the mouthguard feels ill-fitting or uncomfortable, re-fitting the mouthguard using the appropriate techniques is essential. Consult the manufacturer’s instructions or a dental professional for guidance.
- Mouthguard is too loose: A loose mouthguard can easily be adjusted. Gently bite down on the mouthguard to create a more secure fit. Alternatively, use a thin layer of dental wax to create a better seal and prevent slippage. For some mouthguards, re-fitting or adjusting the material might be necessary.
Troubleshooting a Discomforting Mouthguard, How do you fit a mouthguard
Addressing discomfort or ill-fitting mouthguards proactively is essential. Identifying the source of discomfort is the first step in resolving the issue. Common causes of discomfort include pressure points, improper fit, or a lack of proper adjustment.
- Pressure points on the gums or teeth: Use dental wax to alleviate pressure points. Ensure the mouthguard doesn’t cut into gums or irritate sensitive areas. Adjusting the fit can often resolve this issue. Consider a different material if the issue persists.
- Mouthguard not fitting snugly: A loose mouthguard can easily cause discomfort. Adjust the fit to ensure a snug but not restrictive fit. Consult a dental professional if the problem persists.
- Irritation from the mouthguard’s edges: Using dental wax can smooth rough edges and prevent irritation. Alternatively, a different mouthguard material might offer a better fit and reduce irritation.
Modifying a Mouthguard for a Better Fit
Slight modifications can often improve a mouthguard’s fit and comfort. A soft-tissue mouthguard, like a boil-and-bite mouthguard, allows for greater adjustment. Using dental wax or other suitable materials can address specific fit issues. Remember, careful adjustments are crucial to prevent further discomfort or injury.
| Fitting Issue | Solutions |
|---|---|
| Pressure points | Dental wax, re-fitting, adjusting material |
| Gaps/Spaces | Dental wax, re-fitting |
| Ill-fitting mouthguard | Re-fitting, adjusting material |
| Mouthguard too loose | Dental wax, re-fitting, adjustment |
Maintenance and Care

Keeping your mouthguard in pristine condition is crucial for both its effectiveness and longevity. Proper hygiene and storage practices ensure optimal performance and minimize the risk of bacterial buildup, which can affect both the comfort and safety of your mouthguard. This section details the essential steps for maintaining your mouthguard’s integrity.
Essential Hygiene Practices
Maintaining a clean mouthguard is paramount to preventing the growth of bacteria and other microorganisms. Regular cleaning and disinfection will help ensure your mouthguard remains comfortable and safe to use.
- Thorough Cleaning: Use a soft-bristled brush and mild, non-abrasive soap or a mouthguard-specific cleaning solution to remove food particles, saliva residue, and any other debris. Rinse thoroughly after cleaning to remove all traces of soap or cleaning agents. This step prevents buildup of food particles and prevents unpleasant odors.
- Disinfection: For optimal hygiene, disinfect your mouthguard at least once a week. This can be done by soaking the mouthguard in a solution of 1 part white vinegar to 2 parts water. Alternatively, use a mouthguard-specific disinfectant solution. These solutions effectively eliminate bacteria and other microorganisms, which can accumulate after use.
- Drying: After cleaning and disinfecting, ensure the mouthguard is thoroughly dried before storage. Excess moisture can lead to mold or mildew growth. Air drying is generally preferred over using a heat source, which could potentially damage the material of the mouthguard. Using a clean towel to gently blot excess moisture can accelerate the drying process.
Extending Lifespan
Proper care can significantly extend the life of your mouthguard.
- Regular Inspection: Visually inspect your mouthguard regularly for any signs of damage, such as cracks, tears, or significant wear and tear. Repair or replace any damaged mouthguard promptly to ensure its effectiveness.
- Avoid Harsh Chemicals: Refrain from using bleach or other harsh chemicals to clean your mouthguard. These substances can degrade the material over time, shortening its lifespan. Mild detergents and mouthguard-specific cleaners are preferred.
- Storage Considerations: Appropriate storage is key to preventing damage to your mouthguard. Use a protective case or container to prevent scratches and impacts. This will protect your mouthguard from dents or other damage that could reduce its efficacy or comfort.
Storage Guidelines
Storing your mouthguard correctly protects it from damage and extends its usability.
- Dedicated Storage Space: Use a designated, clean, and dry storage area for your mouthguard to prevent contamination and damage. Avoid storing it in places with high moisture or extreme temperatures. Keep your mouthguard in a case or container to protect it from damage and scratches.
- Avoid Direct Sunlight: Keep your mouthguard away from direct sunlight, as prolonged exposure can degrade the material over time. Heat from direct sunlight can affect the mouthguard’s elasticity and structural integrity, potentially affecting its fit and effectiveness.
- Proper Case Usage: If using a mouthguard case, ensure it is clean and dry. This prevents the growth of mold or mildew and protects your mouthguard from environmental hazards. Use a dedicated mouthguard case for storing your mouthguard.
Recommended Cleaning Solutions
Selecting the right cleaning solution is important for effective and safe mouthguard maintenance.
| Cleaning Solution | Description |
|---|---|
| Mild Soap and Water | A simple and effective solution for everyday cleaning. Use a soft-bristled brush for thorough cleaning. |
| Mouthguard-Specific Disinfectant | Formulated for cleaning and disinfecting mouthguards. Follow product instructions for optimal results. |
| White Vinegar Solution (1:2 Ratio) | A mild disinfectant solution. Ensure the mouthguard is thoroughly rinsed after soaking. |
Specific Considerations: How Do You Fit A Mouthguard
Fitting a mouthguard isn’t a one-size-fits-all process. Individual needs and circumstances play a crucial role in achieving a comfortable and effective fit. Understanding these nuances is vital for maximizing the protective and therapeutic benefits of a mouthguard. From pediatric patients to athletes with specific needs, tailoring the fitting process is essential.
Fitting Mouthguards for Children
Young mouths are constantly developing. A mouthguard that fits well now might be too small or uncomfortable in a few months. Opt for a flexible, yet durable material. Ensure the mouthguard doesn’t interfere with proper oral development. Consider the child’s activity level and the types of sports they participate in.
Regular follow-ups are critical to ensure the mouthguard remains a suitable fit as the child grows.
Fitting Mouthguards for Athletes in Different Sports
Different sports demand varying levels of protection. Contact sports like football or hockey require a more substantial mouthguard to prevent severe injuries. For activities like basketball or soccer, a mouthguard providing a good fit and minimal interference with the activity is ideal. A well-fitting mouthguard in any sport can dramatically reduce the risk of dental damage. A properly fitted mouthguard can enhance an athlete’s performance by minimizing distractions.
Adjusting Mouthguards for Individuals with Braces or Other Dental Appliances
Mouthguards for individuals with braces or other dental appliances require special consideration. A properly fitted mouthguard must not cause discomfort or interfere with the function of the braces or appliances. The material should be pliable enough to conform to the braces and appliances without putting undue stress on the teeth or gums. Custom-molded mouthguards are often the most effective solution.
Mouthguard Fitting Considerations for Individuals with TMJ Disorders
Individuals with temporomandibular joint (TMJ) disorders often experience pain and discomfort when wearing traditional mouthguards. The pressure from a poorly fitting mouthguard can exacerbate these symptoms. A custom-made mouthguard that precisely fits the individual’s teeth and jaw structure can reduce discomfort. This tailored approach can be critical for managing TMJ symptoms. The material used should be soft and flexible to avoid pressure points.
Table of Considerations for Specific Demographics
| Demographic | Specific Considerations |
|---|---|
| Children | Growth and development, material flexibility, regular check-ups, activities |
| Athletes (Contact Sports) | Robust material, high protection, reduced interference with gameplay |
| Athletes (Non-Contact Sports) | Comfort, minimal interference, optimal fit |
| Individuals with Braces | Custom-molded design, pliable material, non-interfering fit |
| Individuals with TMJ Disorders | Custom-made design, soft and flexible material, minimal pressure points |
Safety Precautions
Proper mouthguard fitting is crucial for comfort and effectiveness. Neglecting safety precautions can lead to discomfort, injury, or even more serious complications. Understanding the potential risks and implementing preventative measures ensures a safe and successful fitting experience.
Safety Precautions During Fitting
A crucial step in ensuring a safe mouthguard fitting is to follow these preventative measures. Prioritize your well-being and the well-being of those assisting you.
- Thorough Inspection: Before beginning any fitting process, inspect the mouthguard material for any imperfections, sharp edges, or unusual textures. This initial assessment can help identify potential issues early on, preventing discomfort or injury.
- Supervision: If possible, have a trusted individual supervise the fitting process, especially for children or individuals with limited dexterity. This extra pair of eyes can help prevent mishaps and ensure a safe and accurate fit.
- Proper Positioning: Ensure that the mouthguard is properly positioned within the mouth. Avoid forceful insertion, as this can cause discomfort or damage. Take your time and be gentle.
- Material Sensitivity: Be mindful of any potential allergic reactions or sensitivities to the mouthguard material. If any discomfort or irritation arises, discontinue use immediately and consult a professional.
- Clear Communication: If you experience any discomfort or unusual sensations during the fitting process, communicate this immediately to the person assisting you. Open communication is key to a safe and effective fitting experience.
Potential Risks of Improperly Fitted Mouthguards
Improperly fitted mouthguards can lead to various issues. Awareness of these potential risks is essential for maintaining a safe and comfortable experience.
- Mouth Sores: A poorly fitting mouthguard can rub against the soft tissues inside the mouth, leading to painful sores and abrasions. This discomfort can range from mild irritation to significant pain, affecting speech and eating.
- Jaw Discomfort: An ill-fitting mouthguard may exert undue pressure on the jaw joints (TMJ), causing pain, clicking, or limited movement. This can be especially problematic for individuals already predisposed to TMJ issues.
- Difficulty Breathing: If the mouthguard is too tight or improperly positioned, it can restrict breathing. This is particularly critical during sports activities or sleep, potentially leading to health complications.
- Speech Impairment: A poorly fitting mouthguard can make it difficult to speak clearly. This is less common but can be an issue if the mouthguard is positioned to interfere with the movement of the tongue or mouth.
- Injury Risk: In extreme cases, a poorly fitted mouthguard can cause damage to the teeth or gums. This is more common in situations where there is insufficient supervision or proper guidance.
Seeking Professional Help
Addressing issues promptly is crucial for maintaining a safe and effective mouthguard experience. Seeking professional assistance is often necessary to resolve fitting problems.
- Expert Guidance: If you encounter any difficulties during the fitting process, or if you experience persistent discomfort or pain, seek guidance from a dental professional. They can provide expert advice and ensure a proper fit.
- Diagnosis and Correction: A dentist can diagnose any underlying issues that might be contributing to the problems you’re experiencing. They can then provide appropriate corrective measures.
Safety Precautions Table
This table summarizes the safety precautions and potential risks associated with mouthguard fitting.
| Safety Precautions | Potential Risks |
|---|---|
| Thorough inspection of mouthguard | Mouth sores, discomfort, injury |
| Supervision during fitting | Improper fit, discomfort |
| Proper positioning of mouthguard | Mouth sores, jaw discomfort, breathing difficulties |
| Material sensitivity awareness | Allergic reactions, irritation |
| Open communication | Missed discomfort, incorrect fit |
Outcome Summary

In conclusion, fitting a mouthguard is a multifaceted process demanding careful attention to detail. The crucial steps Artikeld in this guide, from initial selection and preparation to maintenance and troubleshooting, empower users to achieve an effective and comfortable fit. A proper understanding of the various types, fitting techniques, and potential issues ensures a safe and successful outcome. Remember, a properly fitted mouthguard is a vital component of safety and performance, especially in high-impact activities.
Seek professional guidance if needed, particularly for individuals with specific dental conditions or concerns.
General Inquiries
What are the common materials used for mouthguard fabrication?
Common materials include thermoplastic polymers (for boil-and-bite), custom-molded materials like polyurethane, and sometimes even dental acrylics. The choice depends on the type of mouthguard and the desired fit.
How long should a mouthguard last?
The lifespan of a mouthguard depends on its type and use. Custom-fitted mouthguards typically last longer than boil-and-bite models. Proper care and storage are key to extending the lifespan.
What if my mouthguard is too loose?
A loose mouthguard offers minimal protection. Re-fitting or modifying the mouthguard is often necessary. If the issue persists, professional advice is recommended.
Can I use a mouthguard if I have braces?
Yes, but special considerations are necessary. A custom-fitted mouthguard is often the best option to accommodate braces, ensuring both protection and comfort. Consult with a dentist or orthodontist.
What are the potential risks of an improperly fitted mouthguard?
An improperly fitted mouthguard may cause discomfort, hinder speech or breathing, and potentially increase the risk of injury to teeth and mouth tissue. The ill-fitting mouthguard will not provide adequate protection during impact.